Postpartum Resources
Postpartum “Handbook to Me”
Friends and family often say… “How can I help?” or “Call me if you need anything.”
Download and complete this form and send it to your postpartum care team or post it on your refrigerator.
A day in the life…
What does in-home postpartum support actually look like when you partner with me?
Local Resources
Do you live in King or Snohomish county? Check out this list of local resources including lactation professionals, physical therapists, mental health therapists, movement, and more.