Family & baby sleep solutions in Seattle.
Pregnancy, postpartum, and sleep solutions for new parents, siblings, and babies in the Seattle area.
Photo by Christina Chacharon
Seattle Pregnancy, Postpartum, and Sleep Solutions
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Sleep Consultant
Are you a few weeks, months, or years postpartum?
Do you struggle with exhaustion or overwhelm?
Does your older baby, toddler, or child have a hard time getting to sleep or sleeping through the night?
It’s never too late to get sleep coaching and support.
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Postpartum Doula
Do you need time and space to rest and recharge to support postpartum healing?
Did you experience an unplanned c-section or childbirth injury?
Or are you struggling with a postpartum mood or anxiety disorder? Both?
Get the support you deserve today.
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Prenatal Coach
Are you pregnant and planning ahead?
Did you experience a difficult or traumatic previous birth?
Did you struggle with healing, sleep, or mental health after a previous birth?
Now is a perfect time to create a care plan.
Rest. Heal. Thrive.
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Rest.
Adequate sleep allows the body to rest, restoring energy, improving mood, and enhancing the ability to handle daily challenges.
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Heal.
Quality sleep is crucial to support healing in early parenthood, aiding in physical recovery and improved well-being in the first months and years after giving birth.
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Thrive.
Restorative sleep elevates new parents from simply surviving to thriving, bringing parents increased confidence and resilience.
Hello, I’m Kaitlin (she/her/hers). I help Seattle families prepare for birth, postpartum, and beyond. I give new parents the support, resources, and tools to rest, heal and and thrive in the first weeks, months, and years after birth.
I am a certified sleep consultant and offer holistic and gentle sleep consulting and counseling for the entire family that prioritizes mental health and is customized to you and your child’s needs.
I am a certified full spectrum doula and specialize in serving postpartum parents who have experienced difficult or traumatic births, including planned or unplanned C-sections, VBACs, and childbirth injuries.